2025 Fall Programs

Register today - space is limited!

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Register today - space is limited! 〰️


Our fall programs have something for everyone! Whether you are just getting started in the sport, looking to supplement your training during the school season, or want position-specific training through our academies, we have something to suit your needs! Most players say fall programs are the BEST way to prepare for the competitive club season (tryouts in December).
Programs will run from Sept. 8 through Nov 16, 2025. (We do accept late registrations if programs have not filled).

Read more information on all of our programs, below.

*Scheduling, pricing, and further program details are outlined in the registration process on PlayMetrics.
All of our programs are priced with the goal of being in the range of $13-15 per hour of training. This allows us to cover court rental costs, equipment costs, and coaching honorariums.


PD Day & Holiday Daycamps - $65

Back for a second fall, we are proud to offer day-long camps for PD Days (HRCE Schools) from Sept through December. Camp will take place from 8:30 - 4:30pm at PowerHouse Athletics in the Bedford Place Mall, and provide a full day of skills training and game play. Activities will be competitive and challenging.

Sept 29, Sept 30, Oct 13, Oct 24, Nov 11, Nov 21, Dec 4.

Previous club team or school team experience, or current enrolment in one of our fall programs is required.
$65 per day. Pre-registartion is required, and spaces are limited. Registration is NON-REFUNDABLE and non-transferable.

Please note, this camp is intended for players serious about training and looking to get extra reps! This is not a generic daycamp service.

Fall-eyball League (11U-16U) - $525

Our most popular, and most enjoyed program, Fall-eyball is the perfect program for new or experienced players! Players will learn foundational systems for serve receive, defence, offence, and all skills required to execute those systems. Players get one practice each week, and play in weekly games on Sunday evenings.

Our Fall League is also available as an add-on option for any player attending our Position Academy Programs or Individual Skills programs.

Start date: September 8, 2025; End date: November 16, 2025 - 36 hours of training
Practice Times (Choose from 1 of 4): @ PowerHouse Athletics, (Bedford Place Mall)
Mondays, Wednesdays, Fridays 5:45pm - 7:30pm
Saturdays 9:00am - 10:45am

Games are Sunday evenings at St. Andrew’s Community Centre between 6:00pm - 8:45pm. Game times will vary slightly from week to week.

individual skills (All Skills) Development (11/12u, 13/14u, 15u+) - $525/$725/$825

This program is a great way for new players to learn the basics, or for experienced players to seek individual improvement needed to feel confident in your high school season. Many players utilize this training to prepare for their Junior High Team or the upcoming Club Season Tryouts. The program is 10 weeks, with 2 training sessions per week. Our Junior High and High School Program includes strength and conditioning.

Players will learn/improve their individual skills including serve and pass, and attack and defend, and will learn solid foundations for proper mechanics and footwork required to be proficient in those skills. It is a great compliment to our Falleyball League program or to any player currently on a school team!

11u/12u (Elementary, Born Sept 1 2014 - Dec 31 2013) - 36 hours of training:
Tuesdays and Thursdays, 5:45pm - 7:30pm @ PowerHouse Athletics, Bedford Place Mall

13u/14u (Junior High, Born Sept 1 2012 - Dec 31 2011) - 51 hours of training:
Mondays and Wednesdays @ PowerHouse Athletics, Bedford Place Mall
Strength and conditioning: 6:15pm - 7:30pm
On court: 7:30pm - 9:00pm

15u+ (High School, Born Sept 1 2010 - Dec 31 2007) - 66 hours of training
Fridays
Strength and conditioning: 6:00pm - 7:30pm
On court: 7:30pm - 9:30pm
Sundays
Strength and conditioning: 10:30am - 12:00pm
On court: 12:00pm - 2:00pm

Porgram Start date: September 8, 2025
Program End date: November 16, 2025

Save 50% on league registration when you bundle with Individual Skills

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Save 50% on league registration when you bundle with Individual Skills 〰️

MiniVolley (6u, 8u, 10u) - $165/$195

We are the original MiniVolley club! Our coaches have been offering programs for ages 5-10 since 2013. We teach the FUNdamentals of volleyball using smaller teams and courts, while using lower nets and lighter balls. We also use modified game formats (Smashball, TripleBall)to ensure better rallies and all aspects of the game are learned!

Start date: September 8, 2025; End date: November 16, 2025
Sundays @ PowerHouse Athletics in the Bedford Place Mall
6u (Born Sept 1 2019 - Dec 31 2020) 2:00 - 3:15pm
8u (Born Sept 1 2017 - Dec 31 2018 2:00 - 3:15pm
10u (Born Sept 1 2015 - Dec 31 2016) 3:15pm - 4:45pm

Setters Academy (Junior High or High School) - $725, 60 hours

SMALL GROUP, POSITION SPECIFIC training for setters. Participants will work on footwork, setting mechanics, and the technical and tactical aspects of running an offence such as block/defence reading, decision making, set selection, and understanding hitter trends. Training occurs in small groups with the utilization of video feedback. Players will also receive functional strength and weight training in a high performance environment from certified strength coaches.

This is not an intro program and is intended only for players who are serious about wanting to improve as a setter.

Junior High and High School aged programming are scheduled with the intention to not interfere with athletes who play on their school teams. This is a supplement to school training, and should have minimal conflicts.

Start date: September 8, 2025; End date: November 16, 2025 - 60 hours of training
All sessions are held at Powerhouse Athletics, Bedford Place Mall
High School:
Fridays: 6:00pm - 7:30pm (Strength and conditioning, can join all-skills on court following workout until 9:30pm)
Sundays 5:00pm - 8:00pm (Strength & conditioning followed by on-court training)
Junior:
Tuesdays & Thursdays - 6:00pm - 9:00pm (Strength & conditioning followed by on-court training)

Libero Academy (Junior high or high school) - $725, 60 hours

SMALL GROUP, POSITION SPECIFC training for Liberos - or outside hitters - looking to improve on serve receive and defence. Participants will work on splitstep footwork, scoop defence, independent arms, platform angles, creating space, diving, reading hitters, and setting for out of system offence. Training occurs in small groups with the utilization of video feedback.

Previous club volleyball experience is required. This is NOT an intro program, and is intended only for players who are serious about wanting to improve on serve receive and defence.

Junior High and High School aged programming are scheduled with the intention to not interfere with athletes who play on their school teams. This is a supplement to school training, and should have minimal conflicts.

Start date: September 8, 2025; End date: November 16, 2025
All sessions are held at Powerhouse Athletics, Bedford Place Mall
High School:
Fridays: 6:00pm - 7:30pm (Strength and conditioning, can join all-skills on court following workout until 9:30pm)
Sundays 5:00pm - 8:00pm (Strength & conditioning followed by on-court training)
Junior:
Tuesdays & Thursdays - 6:00pm - 9:00pm (Strength & conditioning followed by on-court training)

Hitters/Servers Academy (Junior High or High School) $725, 60 Hours

SMALL GROUP, POSITION SPECIFIC training for players wanting to hit and serve harder. Participants will work on approach foot work and mechanics, armswing mechanics, and various attacking principles. Participants will also learn a variety of serving styles, techniques, and tactics. Training occurs in small groups with the utilization of video feedback.

Previous club volleyball experience is required. This is NOT an intro program, and is intended only for players who are serious about increasing power with attacking and serving.

Junior High and High School aged programming are scheduled with the intention to not interfere with athletes who play on their school teams. This is a supplement to school training, and should have minimal conflicts.

Start date: September 8, 2025; End date: November 16, 2025
All sessions are held at Powerhouse Athletics, Bedford Place Mall
High School:
Fridays: 6:00pm - 7:30pm (Strength and conditioning, can join all-skills on court following workout until 9:30pm)
Sundays 5:00pm - 8:00pm (Strength & conditioning followed by on-court training)
Junior:
Tuesdays & Thursdays - 6:00pm - 9:00pm (Strength & conditioning followed by on-court training)

Scotia Selects - High performance Stream


For Tier 1 13u, 14u and 15u female athletes. Training will align with LTAD framework recommended by Volleyball Canada. Athletes in this stream will experience regional fall competition, inter-provincial competition in January, and International competition in July. This program is supplementary, and designed to operate in addition to the Volleyball Nova Scotia Club season.

This program is intended for athletes who strive to reach the next level.

Kick-off weekend: September 5-7 2025
Fridays @ Ecole Mosaique 8:00pm - 10:00pm (Out of system and Defence on court)
Sundays @ PowerHouse 9:00am - 12:30pm (Strength then Serve/Pass and In-System offence on court)
Tuesdays @ PowerHouse 6:00 - 9:00 (Strength then Position Academy on court)
Thursdays @ PowerHouse 6:00 - 9:00 (Strength then Academy on court - *2nd weekly session optional if player wants extra reps)